What is psychotherapy?
Briefly, psychotherapy uses psychological principles and practices to assist a person in
understanding him- or herself. To define psychotherapy adequately requires a book.
What is the difference between psychotherapy, counseling, therapy, coaching?
Psychotherapy, counseling, and therapy are terms often used to refer to the same thing.
Counseling implies giving advice, which many psychotherapies avoid. Coaching usually involves
acquiring or improving skills, for example, financial, business, or sports.