If you are feeling unhappy, anxious, stuck, blocked creatively, overwhelmed, or in a difficult place with your partner or spouse, we can work together to understand what's going on. I will help you to describe your own feelings, something that can lead to deeper self-exploration and personal growth.
We will work in a confidential space, where we thoughtfully, carefully, and intelligently reflect on your emotional life. We can gently explore the origins of your feelings and work through how they show themselves.
Our work will be focused in the here and now: by exploring who you are right now, change in your outlook or actions becomes possible. Generally, I use ideas firmly grounded in psychoanalytic theory and technique.
Paying attention to what you do and how you feel can reveal the source of discomfort.
I use hypnosis when appropriate. Click here for my hypnotherapy website.